Join us in transferring happy milk, energy & life to your baby! Learn how to meditate and use technology to reap the benefits! This class will teach you how to meditate through out the day while you breast feed and pump. Join 100 other mothers in virtual classroom.
You will not be breast feeding of pumping during class! You will be taught Meditation to utilize during these times.
Meditation Benefits According to *Mayo Clinic*-
Gaining a new perspective on stressful situations.
Building skills to manage your stress.
Focusing on the present.
Reducing negative emotions.
Increasing imagination and creativity.
Increasing patience and tolerance.
Once you pay you’ll be automatically registered for upcoming class and receive a email then we will mail technology to you!